1 serving olive oil cooking spray
2 ounces light cream cheese
1/2 cup low fat shredded cheddar cheese
1 tablespoon fat free mayonnaise
8 medium jalapeno peppers
1/4 cup fat free egg substitute
3/4 cup corn flake crumbs
Preheat oven to 350F. Coat a large baking sheet with cooking spray. In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside. Halve jalapenos lengthwise and remove seeds. Stuff jalapeno halves with cream cheese mixture. Place egg substitute in a shallow dish. Place cereal crumbs in a separate shallow dish. Dip stuffed jalapeno halves into egg substitute and then roll in cereal crumbs to coat. Transfer jalapenos to prepared baking sheet and coat with cooking spray. Bake until filling is bubbly, about 30 minutes. Serve hot. Yields 2 poppers per serving. Note: You can prepare the poppers a day in advance and place them on a covered baking sheet in the fridge. Cook as directed when ready to eat. Or, cook the poppers in advance and then reheat in the microwave.
8 servings. 2 points per serving.
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