1 pound fat free cottage cheese
1 medium celery, stalk, diced
1 medium carrot, diced
1 medium sweet red pepper, diced
1/4 cup shallots, finely chopped
1/8 teaspoon hot pepper sauce or to taste
1/8 teaspoon black pepper or to taste
Combine all ingredients in a small bowl; mix well. Season to taste and serve. Yields about 1/3 cup per serving.
8 servings. 1 point per serving.
Point Index | Recipe Index | Home