3 small ripe bananas, peeled and mashed
1 cup lite soy milk or other milk alternative
2 tablespoons oil
4 1/4 cups unbleached white flour
1 tablespoon baking powder
Preheat oven to 425F. Mix the mashed bananas, soy milk and oil together in a large bowl. Add the flour and baking powder and stir well. Place dough on a floured surface and knead for 3 minutes. Using a rolling pin, roll dough to a 1/2 inch thickness. Cut into 2 inch wide circles using a cutter or tin can. Place biscuits on a lightly oiled cookie sheet, bake 20 minutes or until browned. Serve warm. Makes 35 biscuits.
Total calories per biscuit: 72
Fat: 1 gram
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