1 cup of peach fat free yogurt, frozen
1 cup skim milk
1/2 cup cantaloupe
1/2 cup honey dew melon
4 ice cubes
1/2 cup strawberries or watermelon
Put yogurt, milk, and strawberries into blender. Blend on high for about 30 to 45 seconds. Then add in cantaloupe, melon, and ice. Blend once again on high for 1 minute.
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