1 banana, frozen
1/4 ripe cantaloupe
1/2 cup nonfat vanilla yogurt
2 tablespoons dry powder milk
1 1/2 tablespoons orange juice concentrate
1 teaspoon orange blossom honey
Place in blender and mix well. Serves 1.
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Cantaloupe Smoothie
1 banana, frozen
1/4 ripe cantaloupe
1/2 cup nonfat vanilla yogurt
2 tablespoons dry powder milk
1 1/2 tablespoons orange juice concentrate
1 teaspoon orange blossom honey
Place in blender and mix well. Serves 1.
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