Diabetic Recipes

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Vietnamese Pork

1 cup lettuce leaves
1 cup cooked rice
1/2 cucumber, peeled and sliced
1 tablespoon cilantro, fresh chopped
1 tablespoon fresh mint, chopped
3 ounces lean pork, cooked and sliced
1 tablespoon chopped dry roasted peanuts or cashews
1 teaspoon light soy sauce
2 tablespoons Nuom Chuc Sauce; find in Asian Markets

Chop the lettuce into long strips and place in a small, deep bowl. In layers, add the rice and cucumber. Sprinkle with the cilantro and mint. Add the cooked pork, peanuts and soy sauce. Add the Nuom Chuc sauce to taste and serve. Serves 1.

Exchanges Per Serving:
4 Starch, 3 Very Lean Meat, 1/2 Fat

Nutrition Information:
Amount per serving
Calories 449, Calories From Fat 83, Total Fat 9 g, Saturated Fat 2 g,Chuck 68 mg, Sodium 645 mg, Total Carbohydrate 57 g,Dietary Fiber 3 g, Sugars 6 g, Protein 33 g

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