1 cup fat free cream cheese
1/2 cup fat free mayonnaise
3 tablespoons fat free milk
1/2 cup low fat sour cream
1/2 cup rehydrated sun dried tomatoes, sliced
2 teaspoons minced chives
1 teaspoon minced thyme
2 teaspoons minced basil
Salt and pepper, to taste
In a food processor, blend all ingredients until smooth but thick. Serve with crackers or raw vegetables of choice. 16 servings, 2 tablespoons each.
Nutritional Information per serving:
Calories: 34, Fat: 1 g, Cholesterol: 5 mg, Sodium: 149 mg, Carbohydrate: 4 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 3 g
Diabetic Exchanges: 1/2 Carbohydrate
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