Diabetic Recipes

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Dilly Dip

1 cup light salad dressing
2 cups fat free sour cream
1 tablespoon dill weed
1 tablespoon instant minced onion
1 tablespoon parsley flakes

Mix all ingredients. Refrigerate several hours or overnight. Serve with vegetable dippers. 24 servings, 2 tablespoons each.

Nutrition Information per serving:
Calories 45, Calories From Fat 20, Total Fat 2 g, Saturated Fat 0 g, cg 0 g, Sodium 95 mg, Total Carbohydrate 6 g, Dietary Fiber 0 g, Sugars 2 g, Protein 1 g
Exchanges per serving: Carbohydrate Exchange 1/2

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