8 ounces low fat cream cheese
1 teaspoon vanilla
2 tablespoons reduced calorie maple syrup
sliced fresh pears or apples
Mix ingredients with a fork and serve with sliced apple or pear. Store remaining dip in refrigerator in sealed container. 4 servings.
Exchanges Per Serving
1 Carbohydrate, 1 Very Lean Meat
Nutrition Information
Amount per serving
Calories 60, Calories From Fat 0, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 7 mg, Sodium 333 mg, Total Carbohydrate 6 g Dietary Fiber 0 g, Sugars 4 g, Protein 8 g
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