Easy Crunchy Baked Chicken
1 cut up chicken, skin removed
2 tablespoons margarine
1 1/2 cups oat bran cereal
3 tablespoons oat bran
1 tablespoon finely chopped fresh sage
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1/2 cup lowfat yogurt
1 tablespoon spicy mustard
cilantro sprigs for garnish
In baking dish, place margarine and melt in 350F oven. In plastic bag, mix together oat bran cereal, oat bran, sage, salt and pepper; crush with rolling pin and place on wax paper. In small bowl, mix together yogurt and mustard; brush on chicken and roll chicken in oat bran mixture to coat well. Arrange chicken in baking dish with margarine and bake in oven for 1 hour. Garnish with cilantro. Makes 4 servings.
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