5 eggs
2 tablespoons melted butter
8 ounces fat free cottage cheese
2 cups shredded Monterey jack cheese
2 4 ounce cans chopped green chiles, drained
1/4 cup flour
1/2 teaspoon baking powder
Preheat oven to 400F. Combine and mix well with wire whisk. Pour into well greased quiche pan. Bake 10 minutes. Remove from oven and place 8 small tomato slices evenly around quiche. Return to oven and reduce temperature to 350F. Bake 20 minutes longer. Cut into wedges and serve. Serves 8.
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